3 Mental Wounds Of The Past That Prevent You From Moving Forward

People say that the past never ceases to happen and they are not wrong. Every day of our lives is the fruit of the burden we carry. No matter how hard you rub off your awareness of certain things, they still have an impact on how you are now and what you are like tomorrow. Therefore, it is very important to heal the mental wounds of the past.

The mental wounds of the past are quite similar to the physical wounds. They heal and scar. They leave a mark, but never hurt again. Unless you fail to treat them properly, they will only continue to cause problems. They may reopen or even worsen.

Many people think that it is enough to forget what happened. You just don’t think about it or do anything about it. But wanting it to be true and making it come true are two different things. The truth is that all your spiritual wounds of the past will remain with you in your subconscious. Now, let’s look at three mental wounds that can rumble in your life and pull you down.

1. Self-esteem-related mental wounds of the past

There are times when your self-love is really put at risk because of past experiences. All the different rejections lead to suffering. Their causes are irrelevant. The truth is, this is the kind of pain to which none of us are immune.

But when rejection is constant, when it happened at an early age, or when it happens by a loved one, that is the moment when you deal with a mental wound that is difficult to heal. Insult, humiliation, underestimation, constant criticism, and unfair prosecution are really detrimental to any host party.

Strikes against your self-esteem are the kind of spiritual wounds of the past that can pull you down throughout your life. There are some things you can never fully improve. But if you handle them the right way, you can always change them. They don’t have to lower your self-confidence, conviction, and life optimism.

2. Mental wounds associated with independence

The spiritual wounds associated with independence appear in situations where someone controls you too much. Usually someone who holds power uses their power arbitrarily. But by doing so, he is doing a lot of damage to your personal sense of independence.

These wounds arise from any deeds that try to limit your freedom and ability to make decisions. This happens when someone corrects you regularly and punishes you for an unclear reason. This can also happen when someone constantly resents you or makes you responsible for all the smallest things. This can also happen when someone treats you as if you are useless or incompetent.

Such mental wounds of the past can make it difficult for you to take the initiative or make decisions about certain things. They can make you submissive or passive. Or they can also, on the other hand, make you an extreme rebel for no apparent reason.

3. Mental wounds associated with lack of love

The heaviest spiritual wounds of the past are related to a lack of love. This happens when someone is rejected, pushed aside mentally, or silenced. Parents are the main cause of such wounds. They do so as they raise their children. The truth is that they may have been victims of the same things, but then they repeat the circle with their children without even realizing it.

Wounds associated with a lack of love can make a person feel extremely lonely most of the time.  This is especially the case when he feels vulnerable. It makes him think that no one considers him important. It also gives him the idea that no one understands or accepts him.

These wounds associated with a lack of love can greatly affect the person who suffers from them. The biggest consequence is that he sometimes becomes really dependent on other people. He has a constant need for outside approval. He also tries to please everyone at the same time and also often forgets himself completely. His mood also throws and always depends on other people’s current attitudes.

All of these spiritual wounds of the past can slow you down in your life. They usually prevent you from growing and developing in at least one of your personality traits. For that reason, it is very important to find out past experiences that have a big impact on your daily life. It’s a process that takes you on a path of reflection on what really happened and how it affected you.