5 Simple Secrets For Developing Intuition

Some people have an innate ability to perceive things. They tend to make the right decisions and happiness smiles at them. Well, these are people who have developed and used intuition so that they have developed a habit out of it. Want to learn how?

According to many psychological theories, intuition is a kind of information that cannot be explained or verbalized because a person does not end up with it rationally. We are not talking about the idea of ​​the secrecy of intuition, but rather about the ability to perceive and understand reality without justification. It is innate, not supernatural.

In this article, we are going to tell you about techniques that will teach you how to guide yourself more precisely, make the right decisions, and expand your own perspective on life. If you want to develop your intuition, check out these exercises!

Trust your instincts

You are about to accept a new job. An employer is a highly respected multinational company that will no doubt give you the pace you want for your career. Right now, you have a more modest job. It has a good work-life balance, but you haven’t had a chance to shine. And you have two days to make a decision.

Rationally, you know that a job offer from a multinational company is a “once in a lifetime opportunity”. But something inside you tells you that you shouldn’t accept it. For some reason, you don’t have a good “feel” about the job.

Our first tip is to start listening to your own instincts because they are messages from your body, messages that warn you to be careful. Give them the space they deserve. If you let your intuition guide you, you will not regret it.

You act on what you thought was best for you. You may be right, you may be wrong, but at least you have let the ability out inside you. Usually if something or something makes you uneasy, this is your intuition.

Practice observation

The relationship between observation and intuition is clear. The most intuitive people are the most attentive. Observation means curiosity, paying attention to your environment. It tries to find information or gain knowledge about things that are new, surprising, or interesting.

This attention exercise will help you find similarities, coincidences, and relationships between objects and people in your environment. Things that may seem completely detached at first.

Meditation helps to develop intuition

Maybe you don’t know if you’re intuitive or not because you don’t have enough self-knowledge. In this case, meditation practices can help awaken your intuition and help you become familiar with yourself.

Its benefits are clear: meditation reduces anxiety and stress and it helps you understand yourself, release negative emotions, and keep your emotions in balance.

Practicing meditation will teach you to pay attention to the stimuli in your environment that you did not notice before. Therefore, in addition to developing intuition, meditation enhances your creativity and makes you feel more awake. Try it!

Landscape visualization

Another practice that is closely related to meditation that helps a person develop their intuition is visualization. It is a very useful tool that gives you better control over your mind, emotions and body. It learns to relax by realistically imagining different situations.

To do so, close your eyes and focus on your own breathing. Imagine in your mind a place that will make you feel good.  For example, green meadows full of tulips or a view of snowy mountain peaks overlooking the whole mountains.

Pay attention to every detail in this landscape. The greenery of the grass, the sound of the wind on your skin, the smallest petal ready to open… Keep all these little details in your memory. Take a deep breath and open your eyes.

You will feel calmer and more relaxed, just as if you had actually been in that pleasant place. As a result, you’ve improved your intuition, but you’ve also learned a relaxation technique that you can use when stress threatens your daily life.

Take time to be alone

Loneliness scares us. When we think about it, we are paralyzed by horror. But that doesn’t mean we can’t be ourselves every now and then. Of course we can! And in fact we should.

Sometimes we need to isolate ourselves from what is happening around us, gain perspective, and listen to our hearts and subconscious. “If I do, will I feel good or bad?”… “I don’t trust my new coworker, I should be careful”… “I think my son is better off at this school than at that other” …

Try to relax, go for a walk and free your mind from the fatigue of your daily routines. Disconnect from technology and just reach into your deepest essence and let it guide you. Life is made of great decisions. Therefore, developing your intuition now will be a huge benefit as those times come. Why not start now?